As we age the fats under the skin reduce along with the skin becomes dryer and thinner. The skin loses its firmness and elasticity because the fiber network of elastin and collagen disconnect with aging. New skin cells grow at the very slow rate and dead cells don't shed quickly and easily. All this leads to a dull, lifeless skin with spots, pigmen… Read More

For centuries people have used massage for therapeutic reasons to help eliminate stress and tension built up within the muscles. Pregnancy is stressful, because of the excessive putting on weight and mother can usually benefit from a therapeutic massage to help relieve the stretching, aching muscles. Pregnancy needs a different approach though, but… Read More

Reflexology is often a treatment that uses pressure points on the bottom with the feet to assist in healing specific areas with the body. There are over 7000 nerves at the base with the feet and every one is connected to an organ, endocrine or possibly a body part. By stimulating these points, it encourages that corresponding area to heal and be it… Read More